Overview of The Work
The Work is a simple and powerful process that enables us to work directly and effectively with the beliefs and thoughts that keep us stuck, cause stress and limit our ability to think creatively and act wisely.
By learning to identify, and then inquire into our own thinking with The Work, we can transform the way we think about our problems, access powerful insights and shift underlying stressful and limiting patterns. This opens up new possibilities in our thinking and actions, and enables us to be more effective, intelligent, connected and happy in all areas of our lives and work.
The Work is a powerful tool for addressing:
- conflict
- change
- stress reduction and wellness
- challenging conversations
- shifting negative patterns
- self-awareness
- decision-making
- leadership capacity
- creative thinking
- and much more..
Custom Workshops
I offer custom workshops on transforming limiting beliefs using The Work for organizations, teams, educational institutes or conferences. Workshops range from a half day to 2 days, of interactive and engaged learning for groups of 10 to 100 people.
Workshops offer participants an understanding of how thinking and belief patterns can be limiting and how to use The Work to skillfully address challenges, access possibility thinking, build more mental awareness and agility, and shift conflict and stuck patterns. Participants learn to apply The Work in different situations and to facilitate/coach themselves and others in a series of engaging group and individual exercises designed to meet the needs of the group or team.
“ I am struck by how effective and powerful The Work can be in shifting perspectives, gaining insights and increasing awareness of how beliefs and thoughts hold us back from our fullest potential as leaders. We hope to have Caitlin return on an annual basis.”
Clients for training have included: Financial institutions, churches, nonprofit and social services organizations, law firms, government departments, Universities (including The Harvard Kennedy
Leadership School Alumni program and Edwards School of Business) and leadership programs including ALIA (Authentic Leadership in Action); Leadership 2020 and The Art of Hosting.
“Byron Katie’s work is a great blessing for our planet. The Work acts like a razor-sharp sword that cuts through illusion and enables you to know for yourself the timeless essence of your being.”
The Work is founded by Byron Katie, author of the bestselling book "Loving What Is". For more information about The Work with Byron Katie, go to thework.com.