LOCATION: BANYEN BOOKS & SOUNDS
DATES: MAY 8TH 2016 - 11:30am - 1:30pm
Stressful thinking, fear, and our unquestioned assumptions and beliefs about people, situations and life keep us stuck and small in our lives, relationships and work in the world.
We can't just “think” or problem solve our way out of many of the challenges we face, and it is hard to shift our own patterns of stress, reaction and inaction. We are advised to “let go” “be present” and be open to what life brings, and often despite our best intentions and efforts we are not able to do that.
The Work of Byron Katie gives us a simple, accessible and powerful tool to work directly with our own thinking, right in the places we get stuck, enabling us to reconnect with our inherent wisdom, creativity and openness.
Join Certified Facilitator and deep practitioner Caitlin Frost for an experiential and informational evening in The Work of Byron Katie. (From the bestselling book Loving What Is: Four questions that can change your life.)
““The root cause of suffering is identification with our thoughts, the ‘stories’ that are continuously running through our minds. The Work of Byron Katie cuts through these illusions like a razor-sharp sword.” ”