Resources for Program Participants
Feel free to download and use these resources to support your ongoing practice working with Limiting Beliefs.
Limiting Beliefs Inquiry Exercises
Limiting Beliefs Inquiry Overview and Principles
Limiting Beliefs Assumptions (and that means) Exercise Handout
Judgement and Being Right Exercise Handout
Self Judgement Inquiry Exercise Handout
Getting Un-Stuck (If... then...) Exercise Handout
Limiting Attachment (Uncertainty, Change, Control) Exercise Handout
Written Self-Inquiry Exercise Handout
Judge Your Neighbour Worksheet
Other Resources & Slides
For more information, program or coaching support please contact Caitlin at Caitlin.Frost@gmail.com