I had the privilege and pleasure of offering a 3 day deep dive retreat in Estonia this summer working with an amazing group of people - many from Estonia, and other travelling from Lithuania, Sweden and France. It is so powerful when we have the opportunity of a retreat to really take the time to host ourselves with good practice, food, rest and company of others on the journey, and also gives the time and space to become aware of, and begin to work with, the deeper patterns that underly the places we get stuck. Thanks to my amazing Estonian hosts Piret Jeedas and Kati Orav and all who showed up with such curiosity, courage and friendship.